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CONSCIOUS RECOVERY: Active Rest for the Active Athlete

Recorded on June 12, 2020

Presenter: Stephen Scott
KA BA Health Centre, Founder & Professional Sports Massage

Practitioner
Date: June 12th, 2020

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My Team 246 has been created by athletes for athletes. An initiative by the Barbados Athletes’ Commission with the goal of increasing support to our national athletes by providing the necessary tools to allow them to learn, connect, share, and grow!

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Thank you to everyone that tuned in to The ARENA 2

Thank you to everyone that tuned in to The ARENA 246: 2021 Barbados Athletes' Commission Forum.

If you missed it, you can visit our Facebook page (Facebook.com/barbadosathletescommission/) to watch.

Stay tuned to our website - www.myteam246.com - as we continue to develop tools to support National Athletes.

#barbadosathletescommission
#myteam246

Join us today Friday, October 15th, at 6:30 p.m. (

Join us today Friday, October 15th, at 6:30 p.m. (EST) on Facebook and YouTube (via Barbados Olympic Association) for our final live session, a panel discussion on The Student Athlete: Balancing Education and Sport with Tristan Evelyn OLY and Ammuniki Wood, both National Athletes and former Collegiate Student-Athletes. This discussion will be moderated by former Academic Counselor at the University of Houston, Helen Gore‐Laird.

Tune in to hear their experiences, best practices and tips for current and prospective student-athletes looking to strike the perfect balance with school and sport.

The ARENA 246 presents an opportunity for athletes, coaches, educators, sport practitioners, and other stakeholders, to learn from the journeys, experiences, and best practices of Olympians, national athletes, and business professionals!

#thearena246
#myteam246
#barbadosathletescommission
#barbadosathletes
#caribbeanathletes
#athleteentrepreneur
#balancingsportandcareer
#balancingeducationandsport
#studentathlete
#collegeathlete
#careeraftersport
#entrepreneurship
#business

Join us today Thursday, October 14th, at 6:30 p.m.

Join us today Wednesday, October 13th, at 6:30 p.m

Join us today Wednesday, October 13th, at 6:30 p.m. (EST) on Facebook and YouTube (via Barbados Olympic Association) for a live discussion on The Athlete Transition: Career After Sport with Chalise Jordan, former National Badminton Athlete, and Athletic Therapist.

Tune in to hear her journey, experiences, best practices and tips for Athletes looking to become entrepreneurs, business owners, as well as those looking to transition into a career after sport.

The ARENA 246 presents an opportunity for athletes, coaches, educators, sport practitioners, and other stakeholders, to learn from the journeys, experiences, and best practices of Olympians, national athletes, and business professionals!

#thearena246
#myteam246
#barbadosathletescommission
#barbadosathletes
#caribbeanathletes
#athleteentrepreneur
#balancingsportandcareer
#careeraftersport
#entrepreneurship
#business

Join us today Tuesday, October 12th, at 5:00 p.m.

Join us today Tuesday, October 12th, at 5:00 p.m. (EST) on Facebook and YouTube (via Barbados Olympic Association) for a live discussion on The Athlete Transition: Career After Sport with Alex Jordan, former National Squash Athlete, and International Sportscaster.

Tune in to hear her journey, experiences, best practices and tips for Athletes looking to become entrepreneurs as well as those looking to transition into a career after sport.

The ARENA 246 presents an opportunity for athletes, coaches, educators, sport practitioners, and other stakeholders, to learn from the journeys, experiences, and best practices of Olympians, national athletes, and business professionals!

#thearena246
#myteam246
#barbadosathletescommission
#barbadosathletes
#caribbeanathletes
#athleteentrepreneur
#balancingsportandcareer
#careeraftersport
#entrepreneurship
#business

Join us today Monday, October 11th at 6:30 p.m. (E

Join us today Monday, October 11th at 6:30 p.m. (EST) on Facebook and YouTube (via Barbados Olympic Association) for a live discussion with Jamil Jones, former National Track & Field Athlete, as he discusses The Athlete Transition: Career After Sport.

Over the course of one week from October 9 - 15, The ARENA 246 will feature a series of live presentations and discussions focused on self-discovery, athlete marketing & sponsorship, balancing education & sport, balancing career & sport, and transitioning to a career after sport.

The ARENA 246 presents an opportunity for athletes, coaches, educators, sport practitioners, and other stakeholders, to learn from the journeys, experiences, and best practices of Olympians, national athletes, and business professionals!

#thearena246
#myteam246
#barbadosathletescommission
#barbadosathletes
#caribbeanathletes
#athleteentrepreneur
#balancingsportandcareer
#careeraftersport
#entrepreneurship
#business

Join us on Sunday, October 10th, at 5:00 p.m. (EST

Join us on Sunday, October 10th, at 5:00 p.m. (EST) for a live presentation with Akela Jones OLY on The Athlete Entrepreneur: Balancing Career and Sport, on Facebook and YouTube (via Barbados Olympic Association).

Over the course of one week from October 9 - 15, The ARENA 246 will feature a series of live presentations and discussions focused on self-discovery, athlete marketing & sponsorship, balancing education & sport, balancing career & sport, and transitioning to a career after sport.

The ARENA 246 presents an opportunity for athletes, coaches, educators, sport practitioners, and other stakeholders, to learn from the journeys, experiences, and best practices of Olympians, national athletes, and business professionals!

#thearena246
#myteam246
#barbadosathletescommission
#barbadosathletes
#caribbeanathletes
#athleteentrepreneur
#balancingsportandcareer
#entrepreneurship
#business

🚨Our first live discussion starts this morning

🚨Our first live discussion starts this morning at 10:00 a.m. (Barbados time).🚨

📍Join us live on the Barbados Olympic Association's YouTube channel or Facebook page for a panel discussion "The Athlete Transition: Career After Sport with:

Andrea Blackett OLY- Associate Coach, Asuza Pacific University
Shane De Freitas OLY ‐ Owner, BIMFLIP Gymnastics
Terrence Haynes OLY ‐ CoFounder, Goldfield Solar

#thearena246
#myteam246 #barbadosathletescommission
#barbadosathletes #caribbeanathletes #careeraftersport #theathletetransition
#entrepreneurship

🚨We are 1 DAY away from The ARENA 246: 2021 Bar

🚨We are 1 DAY away from The ARENA 246: 2021 Barbados Athletes’ Commission Forum.🚨

📖: Themed around entrepreneurship and business, this free virtual event, organized in partnership with The National Olympic Academy of Barbados, will feature a series of live presentations, discussions and workshops focused on self-discovery, balancing education and sport, dual‐careers, career transition from sport and athlete branding.

📍Join us live via the Barbados Olympic Association YouTube Channel or Facebook Page

Tune in and get a chance to win a branded Myteam246 dri-fit shirt.
*Applies to persons based in Barbados*

#MyTeam246
#BarbadosAthletesCommission
#careeraftersport
#careerandsport
#educationandsport
#selfdiscovery
#athletebranding
#athletemarketing
#thearena246
#canoc

🚨Join us live on Monday October 11th at 6:30 p.

🚨Join us live on Monday October 11th at 6:30 p.m. (Barbados time) for a presentation/ discussion on The Athlete Transitionntrepreneur: Career After Sport with Jamil Jones.

🔗To register and to learn more visit link in bio or www.myteam246.com/the-arena-246

Live on YouTube & Facebook ‐ Barbados Olympic Association channel/ page

#myteam246 #barbadosathletescommission
#barbadosathletes #caribbeanathletes #careeraftersport #theathletetransition

🚨Join us live on Sunday October 10th at 5:00 p.

🚨Join us live on Sunday October 10th at 5:00 p.m. (Barbados time) for a presentation/ discussion on The Athlete Entrepreneur: Balancing Career and Sport with Akela Jones OLY.

🔗To register and to learn more visit link in bio or www.myteam246.com/the-arena-246

Live on YouTube & Facebook ‐ Barbados Olympic Association channel/ page

#myteam246 #barbadosathletescommission
#barbadosathletes #caribbeanathletes #careeraftersport #theathletetransition

🚨Join us live on Saturday October 9th at 10:00

🚨Join us live on Saturday October 9th at 10:00 a.m. (Barbados time) for a panel discussion on The Athlete Transition: Career After Sport.

Panelists: Shane De Freita ‐ Owner, BimFlip
Andrea Blackett OLY - Associate Coach, Asuza Pacific University
Terrence Haynes OLY ‐ Co Founder, Goldfield Solar

🔗To register and to learn more visit link in bio or www.myteam246.com/the-arena-246

Live on YouTube & Facebook ‐ Barbados Olympic Association channel/ page

#myteam246 #barbadosathletescommission
#barbadosathletes #caribbeanathletes #careeraftersport #theathletetransition

We are T-1 week away from The ARENA 246: 2021 Barb

We are T-1 week away from The ARENA 246: 2021 Barbados Athletes’ Commission Forum.

📖: Themed around entrepreneurship and business, this free virtual event, organized in partnership with The National Olympic Academy of Barbados, will feature a series of live presentations, discussions and workshops focused on self-discovery, balancing education and sport, dual‐careers, career transition from sport and athlete branding.

📆: Starts October 8th, 2021
For more information visit: www.myteam246.com/the‐arena‐246
Register: 🔗in bio
📽: Barbados Olympic Association YouTube Channel & Facebook Page
🎵: @mosunnxmusic

#MyTeam246
#BarbadosAthletesCommission

🚨Join us live on Saturday October 9th at 10:00

🚨Join us live on Saturday October 9th at 10:00 a.m. (Barbados time) for a panel discussion on The Athlete Transition: Career After Sport.

Panelists: Shane De Freita ‐ Owner, BimFlip
Andrea Blackett OLY - Associate Coach, Asuza Pacific University
Terrence Haynes OLY ‐ Co Founder, Goldfield Solar

🔗To register and to learn more visit link in bio or www.myteam246.com/the-arena-246

Live on YouTube & Facebook ‐ Barbados Olympic Association channel/ page

#myteam246 #barbadosathletescommission
#barbadosathletes #caribbeanathletes #careeraftersport #theathletetransition

The 2021 Barbados Athletes' Commission Forum ‐ T

The 2021 Barbados Athletes' Commission Forum ‐ The ARENA 246 - commences on October 8th with The Athlete365 Career+ Power Up Workshops - a self-discovery journey to grow and develop an understanding of yourself and help you explore your future career choices.

No matter what stage you are in your career, it is important to take time to reflect and evaluate who you are and what you want out of life. The Power Up workshops designed by Olympians and experts are facilitated by certified IOC Educators and are delivered in four online action‐based learning sessions.

🗓Dates: Oct. 8,15, 22, 29

🗒Registration: Open to current Barbadian national athletes.
Register now to secure your virtual seat 🪑 (limited virtual seats available).

On completion of the 4 sessions participants will receive an IOC certificate of completion and a branded Myteam246 dri‐fit tee.

To register visit Myteam246.com/the‐arena‐246

For more information visit:
https://olympics.com/athlete365/what-we-do/career/careerplus/power-up-online-workshops/

The ARENA 246: 2021 Barbados Athletes’ Commissio

The ARENA 246: 2021 Barbados Athletes’ Commission Forum is soon here!

📖: Themed around entrepreneurship and business, this free virtual event, organized in partnership with The National Olympic Academy of Barbados, will feature a series of live presentations, discussions and workshops focused on self-discovery, balancing education and sport, dual‐careers, career transition from sport and athlete branding.

📆: Starts October 8th, 2021

For more information visit: www.myteam246.com/the‐arena‐246

Register: 🔗in bio (or visit website)

📽: Barbados Olympic Association YouTube Channel & Facebook Page

🎵: @mosunnxmusic

#MyTeam246
#BarbadosAthletesCommission

The 2021 Barbados Athletes’ Commission Forum ‐

The Barbados Athletes' Commission is pleased to of

The Barbados Athletes' Commission is pleased to officially announce the launch of our online community and platform, designed to support the development of National Athletes on and off the field of play.

Check us out: www.myteam246.com

Much more to come!

Reposted from @olympicbb Congratulations to the Ba

Reposted from @olympicbb Congratulations to the Barbados Davis Cup Tennis Team on their 3-1 victory over Indonesia at the National Tennis Centre. #TeamBarbados #DavisCup #TennisBarbados

Reposted from @tennisbarbados The Radisson Barbados Davis Cup Team would like say thank you for all the support over the weekend. Always a great feeling to get win on home soil. 🙏🙌💪🎾🇧🇧

We await results from elsewhere to determine our next opponents.

#DavisCup #team246 #tennisbarbados #teambarbados #cotecc #ITF #Barbados #tennis #barbados @radissonbarbados

We are creating something special! Stay tuned. www

We are creating something special!
Stay tuned.
www.myteam246.com

#BarbadosAthletesCommission
#myteam246

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